Congratulations to the 2023/24 Scholarship Winners

from President,

Jodi Norton

“I am certain each one of you will exceed your goals and have a bright future—despite your ongoing battle with lupus. Although you can’t change the fact you have lupus, you can control how you react to its many demands. We all have challenges. Remember you are NOT alone, and lupus does NOT define you”.

Every year L.I.F.E. Scholarship recipients are selected from a group of outstanding and highly qualified finalists. Our winners, courageous college students with lupus, are chosen to receive the greatest gift—The Gift of Knowledge. They stand tall with self-worth, and confidence, while inspiring us all. NOW they feel heard and valued, not judged and dismissed by others.

All L.I.F.E. Scholarship recipients are exceptional students, involved in numerous activities, and give back to their communities and L.I.F.E. However, it is important to remember that every college student with lupus matters. It is challenging and requires tremendous courage and determination to attend college with systemic lupus--a potentially life-threatening autoimmune disease.

They have used their battle with lupus as fuel to create a future filled with excellence. Merit-based scholarships help build the leaders of tomorrow, while we continue to spread much-needed awareness of the cruel mystery of lupus. 

Our L.I.F.E. Scholarship winners continue to demonstrate that students with lupus can attend college, graduate, become pillars in their community, and follow their dreams and aspirations. The 2023/24 L.I.F.E. Scholarship winners represent a diverse group of lupus warriors from across the country!

Congratulations to the 2023/24 L.I.F.E. Scholarship Winners!

Raelee Hawkins

Louisville Kentucky

Willamina Churchill Torres

Eastern Michigan University

Karissa Kyker

Oregon State University

Nalleli Flores Robles

Regis University, CO

Teah Moore

Ohio State University

Lily Cartier

University of Minnesota, Duluth

Bonnie Bettencourt

Columbia College, CA

Kennedy Stanley

Doane University

Larysa Pagel

Purdue University, IN

Lucas Ciscato

North Carolina State University

Congratulations to our Winners! To see more information on the winners, click here.

Fundraising Letter 2023/24

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Congratulations 2023/24 L.I.F.E. Scholarship Finalists

As many of you may know, the following two years have been extremely challenging for me medically, which unfortunately has had a ripple effect on L.I.F.E. On many occasions I have wanted to give up on my long-held goals, passions and ambitions for L.I.F.E. and beyond. But once again, I persevered. Ironically, this was only possible as a result of the support and inspiration I received from the L.I.F.E. Scholarship finalists. They inspired me to keep fighting one day at a time. And reviewing the applicants for this academic year has kept the light within alive. Therefore, I would like to personally thank every applicant for applying. Although not all finalists will receive a L.I.F.E. Scholarship, I have faith that each of you will achieve your goals despite the adversity lupus has brought to your life. You are all lupus WARRIORS!

The L.I.F.E. Scholarship finalists for the 2023/24 academic year are:

• Lucas Ciscato—North Carolina State University
• Raelee Hawkins—Louisville Kentucky
• Willamina Churchill Torres—Eastern Michigan University
• Karissa Kyker—Oregon State University
• Nalleli Flores Robles—Regis University, CO
• Larysa Pagel—Purdue University, IN
• Grace Kettle—Utah Valley University
• Jessica Dawn Clemons—Michigan State University
• Alexandria McClements—Emmanuel University, GA
• Teah Moore—Ohio State University
• Lily Cartier—University of Minnesota, Duluth
• Karina Gaspar-Guerrero—New Jersey Institute of Technology
• Bonnie Bettencourt – Columbia College, CA
• Baylee Burns – Howard Payne University, TX
• Annah Barondick – West Virginia University
• Ingrid Zapata – Empire State University
• Stephanie Warnica – High Point University, NC

As I have done since the day L.I.F.E. was founded in 2001, I will personally reach out to every L.I.F.E. Scholarship winner as my health permits. It is important that Finalists play an active role in not only the selection process, but also the success of the Foundation. The Lupus Inspiration Foundation for Excellence (L.I.F.E.) is only as strong as the students that represent its philanthropic work. With my current medical limitations, I know that the stronger the collective effort of our sponsors, volunteers, and finalists this academic year, the more winners we will be able to honor.

L.I.F.E. asks that all Finalists review their name and college for errors and like this announcement. I hope you will share this news with your family, friends, and anyone that has helped you along this chapter of your life with lupus. You are not alone; we are all in this together.

Congratulations Finalists!

Jodi L. Norton, President of L.I.F.E.

Featured Winners Recap

Emily Edwards - Millikin University

“When I showed up for my first physical therapy session, they asked me what my goals were. I replied, I want to go back to school, play my instruments in the band, and be ready to play by the next volleyball and basketball season.”

- Emily Edwards

Ashley Pinon - Mississippi College

"I want to be able to help treat people living with illnesses and make their life more enjoyable. Lupus may affect my life negatively, but it has brought hope for my life and future."

- Ashley Pinon

Grace Thayer - California Polytechnic

"I believe that I am able to do all that I am doing not despite of my lupus, but rather because of it. Battling lupus has given me strength and patience I might not otherwise have."

-Grace Thayer

Kennedy Stanley - Diane University

“Even though lupus affects me in negative ways. it has also made me a better person by teaching me to push through adversity and to not let my health hold me back.”

- Kennedy Stanley

2022/23 L.I.F.E. Scholarship Winner - Emily Edwards (Milikin University)

Emily Edwards - 2022/23 L.I.F.E. Scholarship Winner

The Lupus Inspiration Foundation for Excellence (L.I.F.E.) is excited to announce Emily Edwards as a top 2022/23 L.I.F.E. Scholarship Recipient. This scholarship is awarded to outstanding college students, like Emily, who is overcoming the difficulties of lupus with unbelievable perseverance.

Emily Edwards was recently honored by her college - Millikan University as a James Millikin Honor Scholar and Leighty Science Scholar. Emily is the epitome of what the L.I.F.E. organization stands for.

As President & Co-founder of L.I.F.E., I celebrate her achievements, admire all her unique qualities, and know Emily will persevere with grace whatever challenges lupus presents. Emily has already overcome so many setbacks from lupus at such a young age, but her mental fortitude is admirable.

When I recently asked Emily what her favorite quote is, I was not surprised by her response:

“Out of suffering have emerged the strongest souls. The most massive souls are seared with scars.” —Khalil Gibran

I have had a challenging couple years with my own lupus, and Emily has inspired me to continue fighting. Thank you Emily, and I am so proud of you!

Jodi

Congratulations L.I.F.E. Scholarship Finalists for the academic year of 2022/23!

L.I.F.E. Scholarships are about LIVING!

As President of the Lupus Inspiration Foundation for Excellence (L.I.F.E.), I want to send a heartfelt thank you to all of the applicants for applying for a merit-based L.I.F.E. Scholarship. You are all "lupus warriors" and your tremendous drive and determination to follow your passion for higher education, despite the daily struggles you face as a college student with lupus. Unfortunately, not every applicant will be announced as a Finalist or awarded a L.I.F.E. Scholarship. However, it is important to remember that all of you are worthy of an award. If you are not selected for this cycle, please consider re-applying, especially if you are announced as a Finalist.

It gives me great pleasure to announce our L.I.F.E. Scholarship Finalist for the academic year of 2022/23 (in no particular order):

Hinano Morita -- University of Texas at Austin, TX

Mary Mahtab Fardadfard -- University of Central Oklahoma

Michael Gennari -- New Jersey City University

Grace Thayer -- California Polytechnic San Luis Obispo, CA

Ashley Pinon -- University of Southern Mississippi

Kennedy Stanley -- Doane University, NE

Hailey Pierce -- Wingate University, NC

Olivia Snell -- Le Morgre College, NY

Emily Edwards -- Millikin University, IL

Jacnaly Simmons -- University of Southern California

Alisa Michel -- Berklee College of Music, MA

Bridget Kenny -- Marist College, NY

Annie Glomski -- Arizona State University

Malaya Gaerlan -- Stanford University, CA

The L.I.F.E. Team asks that all Finalists review their name and college for errors and like this announcement. I hope you will share this news with your family, friends, and anyone that has helped you along this chapter of your L.I.F.E. with lupus. The Finalists will also be asked for some additional information to help the L.I.F.E. Scholarship Committee in the difficult review process. Finalists will be considered for the full academic years of 2022/23 as I (Jodi Norton) recover.

The past year has been a challenging one for me personally, but reading your stories provided me with the strength to pull through this difficult time and not give up, even with my body giving up. I am still quite ill, but it is important for me to send you a message of resiliance during the dark days of your illness. You are not alone, we are all in this together.

Congraulations Finalists!

Jodi L. Norton, President of L.I.F.E.

2021/22 L.I.F.E. Scholarship Winners Announced

The L.I.F.E. Scholarship recipients for the academic year of 2021/22 were as competitive as in previous years. The finalists and subsequent winners came from a highly diverse group of college students with lupus from around the country. Our L.I.F.E. Scholarship Winners display determination, courage, and incredible strength to overcome the setbacks of lupus. Naturally, they become role models for other college students with lupus and anyone who has faced adversity. Our recipients give a renewed meaning to L.I.F.E. and its heart-felt Sponsorship Program.

When a student with lupus receives a merit-based L.I.F.E. Scholarship, they feel heard and valued. It adds confidence, which makes our recipients more hopeful for their future. At the same time, it encourages them to help others in a similar situation. Through Spotlight stories, L.I.F.E. will provide a unique opportunity for our winners to reach out to other students with lupus to share their experiences with each other and the world. Also, preserving L.I.F.E.’s growing mission.

L.I.F.E. is proud to announce Rachel White as our 2021/22 Intern. She manages our Instagram account while being an active member of the L.I.F.E. Team. Rachel is a former honorary L.I.F.E. Scholarship winner. She was the first student to represent West Virginia, which led to a L.I.F.E. Awareness Award. Caroline also received this special award this academic year--as she is the first college student with lupus to attend college in South Carolina. All L.I.F.E. Awareness Award recipients keep L.I.F.E. on pace to meet its goal of representing every state.

Another special scholarship went to Elivette Garcia. She received her scholarship last May in recognition of Lupus Awareness Month. Our special award winners are exceptional students, involved in numerous activities, and give back to their communities and L.I.F.E. However, it is important to remember that every college student with lupus matters. It is challenging and courageous to attend college with systemic lupus--a potentially life-threatening autoimmune disease.

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L.I.F.E. is proud to announce our 2021/22 L.I.F.E. Scholarship Winners:

· Kristen Bunin - Indiana University of Pennsylvania, PA

· Elivette Garcia — University of Massachusetts, Boston, MA

· Caroline McNealey — University of South Carolina, SC

· Laila Robinson - James Madison University, VA

· Selena Tang - Arizona State University, AZ

· Thu Vu - University of Portland, OR

· Leah Wasson - Macalester College, MN

· Cydney White - University of Maryland, MD

· Rachel White — Intern, West Virginia University, WV

Click Here to see the Winners >>

Thank you to all who applied for a L.I.F.E Scholarship. The L.I.F.E. Scholarship Committee encourages all applicants who did not receive a scholarship to re-apply next year.

2021 Jim Click Automotive Raffle is OVER

The 2021 Jim Click Automotive Raffle is OVER...Here are the Results.

The 2021 edition of the Jim Click Millions for Tucson Raffle is now over, but its impact will continue. Since the first Jim Click Raffle in 2003, over nine million dollars have been raised for Tucson-based charities. The Lupus Inspiration Foundation for Excellence (L.I.F.E.) started participating in 2014, and was among the 311 charities that raised a record amount in 2021--$1, 380,700.

The drawing was live, in person, and back at the Reid Park Zoo. Due to issues related to COVID-19, the number of charity representatives was limited to 3 per charity. Charity representatives were invited to stay for the “Zoo Lights Show” and refreshments. For charity representatives unable to attend, a live stream for the drawing event was provided. The winners for each of the three prizes and the charity that sold the winning tickets are as follows:

• The Grand Prize was a 2021 Ford Bronco Sport (valued at $35,840). Hamid Hakeemi of Tucson was the winner, and his ticket was purchased through Tucson Residence Foundation.

• The Second Prize was two plane tickets. Lynn Spicer-Tucker of Green Valley was the winner. She bought the winning ticket through the Animal League of Green Valley.

• The Third Prize was $5,000 cash won by Nick Rehm of Tucson, and sold by Young Life.

The Lupus Inspiration Foundation for Excellence (L.I.F.E.) is grateful for the opportunity to take part in the yearly Jim Click Raffles. Furthermore, we would like to thank all of our supporters that participated in this fundraiser. The Raffle helped L.I.F.E.’s twofold mission: to promote lupus awareness, and to provide L.I.F.E. Scholarships to college students courageously overcoming the setbacks of lupus. More specifically, L.I.F.E. will be issuing a special L.I.F.E. Scholarship in honor of the Jim Click Family for their efforts to “give back to the community that has given his family so much since they came to Tucson in 1974”.

Jim Click Picking the Winners of the Raffle

To date, the 12 Click-sponsored raffles have raised more than $10 million for local charities.

For more information, millionsfortucson.org.

Did you know? FACTS about LUPUS

• Lupus is the least-recognized and least-funded major disease to affect Americans!
• Lupus is the leading cause of strokes in young women.
• Lupus is not a rare disease nor is it a new disease.
• The average time for diagnosis is 6 years from your first symptom.
• Anyone can develop lupus, but some individuals are at a higher risk than others, like women (90%) and people

2021 Jim Click Automotive Raffle

100% OF TICKET SALES FROM THIS YEAR’S RAFFLE WILL SUPPORT Lupus Inspiration Foundation for Excellence (L.I.F.E.)

The Jim Click Raffle is a great way to support Southern Arizona 501(c)(3) charities, like the Lupus Inspiration Foundation for Excellence (L.I.F.E.). Since 2003, L.I.F.E. has participated in several of the ten raffles initiated by Jim Click, Jr. to give back to the community that has given his family so much.

This raffle is like no other, since there is no cost to the charities for printing raffle tickets, flyers, or the three prizes, which includes the GRAND prize---a NEW Ford Bronco Sport. Organizations have been encouraged to sell tickets for the raffle with each charity keeping 100% of the proceeds raised from ticket sales. Every year L.I.F.E. participates the President of L.I.F.E.—Jodi Norton— kicks off the start of the raffle for her non-profit by purchasing 5 tickets for $100!

We are thankful that Jim Click, a local automotive dealer in Tucson, AZ, hosts this large charity event each year exclusively for Southern Arizona non-profits. This year is no different.

Each non-profit can sell raffle tickets, and all raffle ticket entries myst be received by December 10, 2021.

The raffle ticket drawing will be held on December 17th, 2021.

This year, 2021, The GRAND PRIZE is a NEW 2021 Ford Bronco Sport.

The SECOND PRIZE is TWO first class airline tickets to anywhere in the world (some exclusions apply).

THIRD PRIZE is $5,000 cash!

Click to Download Official 2021 Flyer

Participating in selling these raffle tickets is the best way to further L.I.F.E.’s twofold mission:

1. To promote Lupus awareness; and
2. To provide merit based L.I.F.E. scholarships to college students overcoming the setbacks of lupus—showing incredible strength, courage, and perseverance.

REMEMBER: Anyone in the country can sell or buy tickets for a participating 501(c)(3) non-profit organization, like L.I.F.E. And 100% of the profits go directly to the non-profit. The prices are as follows:

• 1 ticket = $25
• 2 tickets $50
• 3 tickets = $75 or
• 5 tickets = $100 (NOTE: You receive a free ticket if you purchase $100 worth.)

Selling and buying tickets through the historic Jim Click Raffle is easy! Just follow these steps!

1. Determine the number of tickets you or someone else is requesting.
2. Determine type of payment. There are two options:
   • Check made out to L.I.F.E. with “raffle” in the memo and sent to President of L.I.F.E.: Jodi Norton, 5320 N. Corte Puesta del Sol, Tucson, AZ 85718
   • Payment via PayPal (click button below)
   • PLEASE NO CASH!
3. Also, you need to include a separate sheet of paper that includes the name, phone number, and email address of the person who purchased the ticket(s) so we may contact them if they are a winner. The raffle ticket(s) will then be sent to the address provided.

After we receive payemt, we will send copies of your purchased tickets (with ticket # showing all tickets purchased) to you via text message.

Please Note: We never sell or share any of your information.

Please indicate # of tickets you’re buying in the comments section.

For more information or for any questions, please contact L.I.F.E.’s President, Jodi Norton, at 520-299-9234 (home #) or 520-784-4805 (Cell # via text).

THANK YOU for supporting L.I.F.E.

Your ACTION sends an important message that LUPUS MATTERS!

Did you know? FACTS about LUPUS

• Lupus is the least-recognized and least-funded major disease to affect Americans!
• Lupus is the leading cause of strokes in young women.
• Lupus is not a rare disease nor is it a new disease.
• The average time for diagnosis is 6 years from your first symptom.
• Anyone can develop lupus, but some individuals are at a higher risk than others, like women (90%) and people

2021 L.I.F.E. Scholarship Finalists (Announced)

L.I.F.E. Scholarships are about LIVING!

The Lupus Inspiration Foundation for Excellence (L.I.F.E.), a 501(c)(3) nonprofit, strives to promote lupus awareness, encourages self-advocacy, and supports teamwork in the fight against lupus. A variety of merit-based scholarships are awarded to college students overcoming the affects of lupus, its many treatments, and the demands of college and every day life. Our applicants—along with other college students with lupus, must also learn to cope and respond affectively with the growing concerns of COVID-19 among immune-compromised individuals.

Every year the L.I.F.E. Scholarship Committee and the L.I.F.E. Team has the difficult task of selecting awardees from a competitive pool of highly qualified Finalists. The academic year of 2021/22 is no different. Currently, the following L.I.F.E. Scholarship applicants have been chosen as Finalists for the academic year of 2021/22. All L.I.F.E. Scholarship finalists are listed--in no particular order--by name and college.

List of Finalists for the 2021/22 L.I.F.E. Scholarship:

1. Isabella McCray — Wingate University, NC

2. Kristen Bunin — Indiana University of Pennsylvania, PA

3. Cydney White — University of Maryland, Baltimore County, MD

4. Tene’ LaShawn Jones — University of South Carolina, SC

5. Zoe Vaz — University of Pennsylvania, PA

6. Sitara Lewis — University of California Los Angeles, CA

7. Leah Wasson — Macalester College, MN

8. Bailey Valdes — East Carolina University, MD

9. Grace Thayer — California Polytechnic State University, San Luis Obispo, CA

10. Delaney Gaige — Blinn College, TX

11. Laila Robinson — James Madison University, VA

12. Aria Hill — Virginia Tech, VA

13. Thu Vu — University of Portland, OR

14. Gabriella Cayzedo — undecided, Poolesville High School, MD

15. Hannah Adams — Ball State University, IN

16. Jessica Langley — McKinney School of Law, IN

17. Ashland York — Sam Houston State University, TX

Each and every L.I.F.E. Scholarship finalist is worthy of a merit-based scholarship. Therefore, it is truly an accomplishment to be a L.I.F.E. Finalist, and you should feel honored to be listed as such. The L.I.F.E. Scholarship Committee is at work trying to find as many sponsors as possible. If you know of someone interested in sponsoring a courageous student living with lupus, please send use an email.

*Note: Finalists are typically contacted after this announcement is posted for a number of reasons: an interview, to take part in an informational survey, to provide additional information based on a particular sponsor, or to confirm part of your application. If you are chosen as a Finalist, you are a winner in every sense of the word. Now you are part of an exclusive team of “Lupus Warriors” that will continue to learn, teach others, and conquer lupus with courage, determination and perseverance.*

Each and every applicant matters.

Jodi L. Norton, President of L.I.F.E.

Spicy Salmon with Olive Oil and Lemon Quinoa

The diet choices you make can have an affect on your overall health. Although there is no specific diet for lupus, there are many foods that can help reduce the inflammation caused by lupus. And unfortunately there are just as many food components that promote inflammation and immune system activation, which can lead to a flare-up. Therefor, pro-inflammatory foods should be avoided. One of the best food choices to decrease inflammation is pink salmon, which is the main food (component) in this recipe.

Spicy Salmon Recipe:

Makes: 4 servings

Prep time: 15 minutes

Cook time: 15 minutes

Ingredients:

• 1/2 cup chopped scallions (optional)
• Small pinch red pepper flakes (spicy)
• Pinch salt (Always taste before adding extra salt)
• 1 1/2 tablespoons olive oil
• Nonstick cooking spray
• 1 pound thick skin-on salmon fillet
• 1 cup quinoa*, rinsed and drained
• 2 tablespoons toasted pine nuts
• 2 tablespoons pitted, chopped black olives
• 1 tablespoon fresh lemon juice
• 1/2 teaspoon finely grated lemon zest

Directions:

1. Preheat the oven to 450 degrees. In a small bowl, combine the scallions and red pepper with the salt and 1/2 tablespoon of the olive oil.

2. Spray a small roasting pan with nonstick cooking spray and lay the salmon in it skin side down. Cover the fish with the scallion-and-red-pepper mixture. Roast the salmon in the top third of the oven until it is barely opaque at the center of the thickest part, about 15 minutes.

3. Meanwhile, bring 2 cups of water to a boil in a saucepan. Add the quinoa; cover and cook over low heat until the water is absorbed, about 12 minutes. Transfer to a bowl and add the remaining olive oil and the pine nuts, olives, lemon juice, and lemon zest. Serve the salmon over the quinoa.

Nutrition facts per serving: 472 calories (healthy recipe under 500 calories for weight loss)

· 3g FIBER, 31g PROTEIN, 30g CARBS, 26g FAT (4.9g SATURATED)

• Technically a seed, quinoa is packed with protein and magnesium, a nutrient that lowers blood pressure. Light and fluffy, quinoa is perfect for salads and side dishes.

http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/6-healthy-whole-grain-dinners/?page=5

Benefits of Salmon Recipe:

• Quick preparation and cooking time (15minutes/each)Easy directions Has only 472 calories per serving, which is below the 500 calories for weight lossGreat nutritional facts: contains 3 grams of fiber, which helps regulate the gastrointestinal tract, low in saturated fat, ow in saturated fat Uses olive oil, which is a great cooking oil, and an anti-inflammatory substanceIncludes a healthy side dish (quinoa) making the recipe a full meal.

• More about the side dish of quinoa. Quinoa is a seed and is packed with protein and magnesium—a nutrient that lowers blood pressure. Quinoa is tasty with pine nuts and lemon zest and light and fluffy.

• However, the Salmon is by far the best ingredient in the recipe. Pink salmon should be added to the diet of all lupus patients and others with inflammatory conditions, even heart disease. It is the Omega 3 fatty acids in the Salmon that makes it an excellent food choice for a healthy diet. Anti-inflammatory foods decrease inflammation and can have a beneficial impact on lupus patients. Dr. Andrew Weil recommends at least 2 to 3 Salmon dishes every week.

• Omega-3 fatty acids are required for many biological processes. Multiple studies have confirmed their beneficial role in the management of lupus

• While some people take Omega-3 or fish oil pills, they have to take a lot of pills to make up for one meal of fish.

CAUTION: If you have lupus nephritis (inflammation in the kidneys) it is important to watch how much protein and salt you consume daily. Pass on the salt and always taste your food before adding any salt.

Note: Although the title says “Spicy Salmon” it does not have to be spicy. You can leave the "small pinch of red pepper flakes” within the ingredients out, decrease the amount or exchange them for something else. Some lupus patients with gastrointestinal manifestations may be sensitive to spicy food. Furthermore, if you currently have lupus mouth sores, it is best to avoid spicy foods until they recover or it can make them burn and possibly worsen. Remember that no recipe has to be exact--little variation may add flavor to a dish. Enjoy trying new things.

2020/21 L.I.F.E. Scholarship Winners Announced

The L.I.F.E. Team is proud to announce our current 2020/21 L.I.F.E. Scholarship recipients, and we hope to provide more awards as we continue to secure sponsors. L.I.F.E. has felt the impact the Pandemic has had on the lives of so many Americans, especially those living with a chronic disease, like lupus. However, our 2020 applicants made it clear that they were eager to return to the classroom to learn, acquire necessary life skills and, most importantly, achieve their dreams, despite lupus and now COVID-19!. Unfortunately, one potential recipient contracted COVID-19, but still managed to finish the semester strong. She is an inspiration to anyone facing extreme adversity.

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Over the years, L.I.F.E. has helped a spectrum of individuals with lupus from those just graduating high school, already in college to those returning to college either to further their career or gain the skills needed for a new profession. Although all of the 2020 L.I.F.E. Scholarship winners demonstrate outstanding academic merit, provide service to their communities or decide to volunteer for L.I.F.E., they all have used their battle with lupus to overcome other obstacles in life. And for the first time, we have two renewed Honorary L.I.F.E. Scholarships--Hannah Brookings and Rachel White. Several part-time students also applied this year, and at least one of them will be a winner in 2020. Federal student loans, grants, and most scholarships are available only to full-time students. L.I.F.E. is the only non-profit to award merit-based scholarships to either full-time or part-time college students with lupus nationally. This encourages students undergoing intense chemotherapy or other treatments and procedures to stay in college even if they need to reduce their course load. This also helps students facing high medical bills and tuition costs. L.I.F.E. continues to develop other Scholarship Programs to help more students.

L.I.F.E. is proud to announce all 12 of our 2020/21 L.I.F.E. Scholarship Winners:

· Savana Soares, Bridgewater State University, MA

· Vivien Guo, New York University, NY

· Kinsey Dearman, Rose State College, OK

· Savannah Relick, University of Georgia, GA

· Constance Hu, Washington University, St. Louis, MO

· Hailey Deeds, Brigham Young University, UT

· Selena D. Tang, Arizona State University, AZ

· Whitney Carter, University of California, Berkeley, CA

· Jordan Gray, University of Central Oklahoma, OK

· Christina Parker, University of Alabama, AL

· Hannah Brookings, Henderson State College, AR (renewal)

· Rachel White, West Virginia University, (renewal)

Click Here to see the Winners >>

Thank you to all who applied for a L.I.F.E Scholarship. The L.I.F.E. Scholarship Committee encourages all applicants who did not receive a scholarship to re-apply next year.

L.I.F.E. Spotlight Story - Savana Soares

Savana Soares- 2020 L.I.F.E. Scholarship Winner

The Lupus Inspiration Foundation for Excellence (L.I.F.E.) is excited to announce Savana Soares of Massachusetts as a top 2020 L.I.F.E. Scholarship Recipient. This scholarship is awarded to outstanding college students, like Savana who is overcoming the difficulties of lupus with unbelievable perseverance. Savana attends Bridgewater State University where she is excelling in her academics. Her passion for psychology and her experience with lupus and mixed connective tissue disease (MCTD) have given her the drive to become a psychiatrist for children with chronic diseases. She is an inspiring person, displayed by her courage to continue her education, her impressive long-term goals, and her perseverance.

Savana’s medical odyssey began at the age of four when she had her first seizure. At age eight, her hair began to lose pigment amongst other odd symptoms that even doctors could not explain. Her entire life she faced being unique from her peers, which was a constant struggle. Doctors doubted what she told them, adding to the immense struggles of her sickness. While Savana worked at a gift shop and a family-owned sandwich shop the summer before her diagnosis, she was in constant pain from head-to-toe. Between sleeping and hydrating as much as she could, she was confronted with exhaustion which forced her to put a pause on activities she enjoyed, such as volunteering at various non-profits and seeing her friends. At such a young age, she lost her independence to perform simple daily activities like getting out of bed, showering, and brushing her teeth. This brought about an enormous emotional toll in addition to the physical toll she was experiencing. Even after her diagnosis, the side-effects of treatment have had atrocious side-effects for her.

Despite the odds Savana has faced, she remains positive and recognizes that lupus has given her the incredible ability to “deal with things nobody should ever have to.” Her uniqueness has made her a very strong person who is going to accomplish anything she sets her mind to. We are proud to honor Savana Soares and cannot wait to see what she accomplishes!

Lastly, we would like to thank Jean Bassett for her ongoing support and generosity. This scholarship program that helps remarkable students across the country battling lupus every day is made possible by wonderful sponsors like herself. The gift of this scholarship will truly benefit students in more ways than one-- lessening financial burdens and inspiring college students to fulfill their academic dreams.

There are more scholarships to come for the 2020/21 academic year. Stay tuned...more winners will be announced on website and Instagram! If chosen please share this honor with friends and family.

Written by Jylian Grabell, L.I.F.E. 2020/21 Volunteer

Sponsor a Courageous College Student with Lupus

Dear Friends,

The Pandemic (COVID-19) has made 2020 a difficult year for many Americans. The loss and uncertainty for what the future holds is not new to our non-profit or those burdened by the “cruel mystery” of lupus. All applicants for the 2020 L.I.F.E. Scholarship made the decision to move forward with their education during such a challenging time, which demonstrates what L.I.F.E. has witnessed in them all along—a deep desire to persevere. We can learn and be inspired by their courage.

Lupus is a chronic autoimmune disease, where the bodies own natural defense system turns on itself causing widespread inflammation and damage to a person’s tissues. Lupus may present itself as anything from a chronic fever, joint pain, profound fatigue, or skin rashes to recurring meningitis and kidney failure. Lupus can affect vessels and is the leading cause of stroke in young women. Any organ is at risk even the most vital—the heart, lungs, and brain.

The Lupus Inspiration Foundation for Excellence (L.I.F.E.), a 501(c)(3) nonprofit, strives to promote lupus awareness, and provide merit-based scholarships to courageous college students overcoming insurmountable adversity—from lupus, the demands of college and every day life, and now COVID-19. L.I.F.E. is volunteer-based and L.I.F.E. Scholarships are awarded to both full-time and part-time students working toward a degree, which sets L.I.F.E. apart from other charities.

Every year there are 16,000 newly reported cases and approximately 1.5 million Americans are LIVING with lupus. Despite the statistics, lupus remains the least-recognized and least-funded major disease to affect Americans. Although lupus is viewed as a women's disease--and more likely affects those of color—it can develop in anyone—including YOU!

Since our first two awardees in 2002, L.I.F.E. has awarded scholarships to over 175 students in over 45 states. The Foundation’s goal is to represent all states, which will in turn promote much-needed lupus awareness across the U.S. It will also provide a bright future for more outstanding and worthy lupus students battling the affects of lupus.

Your participation makes a powerful statement. It shows that the support for those with lupus is meaningful to you and your family, which in turn makes lupus meaningful to others. Your support echoes the words “LUPUS MATTERS”. Over half of our winners go into fields of health care as a way to give back, despite the added risk lupus and its treatments present, especially during the dangers of COVID-19. They represent a group of forgotten heroes.

Be the one who affects change. With a little help from YOU, a student with lupus can attend college, graduate, gain independence and become a source of inspiration to anyone facing adversity. Your financial gift is completely tax-deductible. Please donate today and continue to allow us to give lupus students the gift of knowledge. To donate online please visit our website at www.lifescholarship.org.

Each and every gift matters,

Jodi L. Norton, President of L.I.F.E.

Lupus Nutrition

It is no secret that nutrition plays an important role in human health. Although Lupus is unpredictable, as it is essentially a disease of flares and remissions, one thing that is predictable is your diet. You control how you nourish your body, and the ability to monitor your diet is essential for your health. This is not to say that your diet can remedy your health issues entirely, but it can certainly help. A well-balanced diet helps in reducing inflammation, maintaining strong bones and muscles, combating medication side-effects, and reducing the risk of heart disease to name a few.

When it comes to Lupus, there are quite a few diet modifications that can benefit your body. Firstly, switching from a red meat diet to a fatty fish diet is beneficial, for fish contains Omega-3s which are polyunsaturated fatty acids that help protect against both heart disease and stroke in addition to reducing inflammation. Salmon, tuna, and sardines are a perfect choice for this. Other good sources of Omega-3 fatty acids include nuts and seeds.

Secondly, calcium-rich foods are important for bone strength, especially because steroid drugs taken to control lupus can thin your bones making you vulnerable to fractures. Low fat milk, cheese, yogurt, tofu, beans, and dark leafy vegetables are great sources of calcium.

Diets high in antioxidants (Vitamin A, Vitamin C, Vitamin E, Selenium, Carotenes, and Bioflavonoids) can help reduce inflammation. Good sources of antioxidants include fruits like berries and also vegetables.

One great breakfast idea that combines all of these important foods mentioned above includes chia seed pudding!

Ingredients:

3–4 Tablespoons chia seeds 1 cup milk (low-fat milk or any milk of choice for calcium) 1/2 Tablespoon maple syrup, honey or sweetener of choice 1/4 teaspoon vanilla (optional) Toppings: fresh berries Instructions:

Mix: In a bowl or mason jar, stir together chia seeds, milk, maple syrup and vanilla, if using. If you’re using a mason jar, you can put the lid on and shake the mixture to combine everything.

Give it time to set: Once the chia pudding mixture is well combined, let it sit for 5 minutes, give it another stir/shake to break up any clumps of chia seeds, cover and put the mixture in the fridge to “set” for 1-2 hours or overnight. The chia pudding should be nice and thick, not liquidy. If it’s not thick enough, just add more chia seeds (about 1 Tablespoon), stir and refrigerate for another 30 minutes or so.

You can also prep your pudding the night before and let it sit in the fridge overnight if that’s easier. When ready to serve top the pudding with berries and enjoy.

How to store: Chia pudding can be stored for up to 5-7 days in an airtight container in the refrigerator.

Visit this link for more detailed information: https://www.eatingbirdfood.com/basic-chia-seed-pudding/

Written by Jylian Grabell, L.I.F.E. 2020/21 Volunteer

2020 L.I.F.E. Scholarship Finalists (Announced)

2020 L.I.F.E. Scholarship Finalists

All 2020 finalists are worthy of a merit-based L.I.F.E. Scholarship. The L.I.F.E. Scholarship Committee therefore has an especially difficult task ahead to select this year's recipients. While demand is high and the quality of finalists superb, some of our regular sponsors have been hesitant as a result of the Pandemic. We are doing our best to support as many of you as is possible through L.I.F.E.’s Sponsorship Program.

It has truly been a difficult year for many Americans. Loss and uncertainty are not new to our college students with lupus. This has been compounded again and again in 2020, but you are all amazingly resilient. All applicants made the decision to move forward with their education during such a challenging time, which demonstrates their courage within. They live each day to the fullest and are thankful for the opportunities at hand. They inspire us all to make the best of our situations.

Here are the 25 incredible 2020 finalists selected along with the colleges they attend: 2020 Finalists:

1. Alexandra Maria Acosta — University of Nevada, Las Vegas

2. Genecis Alvear — Queen’s University of Charlotte (NC)

3. Whitney Carter — University of California, Berkeley

4. Isabella Colindres — University of Washington (WA)

5. Kinsey Dearman — Rose State College (OK)

6. Haley Deeds — Brigham Young University (UT)

7. Lindsay Diab — University of North Carolina at Chapel Hill

8. Madison Dickens — North Carolina Agricultural and Technical State University

9. Deborah Footman — Claflin University (SC)

10. Elivette Garcia — University of Massachusetts, Boston

11. Kyleigh Glasper — Texas A&M University. (Graduate student)

12. Vivian Guo — New York University

13. Jordan Gray — University of Central Oklahoma

14. Constance Hu — Washington University in St. Louis

15. Caroline Monealey — University of South Carolina

16. Alissandra Monticello — University of Arizona/Northern Arizona University (NAU)

17. Christianna Parker — University of Alabama

18. Savannah Relick — University of Georgia

19. Sophie Robinson — University of South Carolina (Graduate Student)

20. Aeisha McLeod Robinson — Rutgers University (Master’s student in Social Work)

21. Celeste Shippitka — Xavier University (OH)

22. Lauryn Shope — Shawnee State University

23. Savanna Soares — Bridgewater State University (MA)

24. Cassie Valenti — Florida Gulf Coast University

Note: L.I.F.E. Scholarship winners will be added to the website once they are match with a sponsor. All finalists and/or winners will be asked to contribute a task to help L.I.F.E. present them to a sponsor. Finalists will be considered for the full academic year of 2020/21.

2020, COVID-19, & Lupus

The Pandemic has impacted America more than anyone could have predicted! It took a lot of thought--and a deep meditative state--to realize that a thin, silver lining ”could” come from this worldly tragedy. That is, if the disparities in healthcare witnessed because of COVID-19 patients are addressed instead of brushed under the carpet, like previously down. Did America need a Pandemic to make us pause, and think about the many threats that could change the way we go about our daily lives? It is important that we learn a lesson or two and let it drive us forward—make life better for all. To unite Americans, not divide us! We need to allow science drive us to a better place, where we look out for each other. Progress is needed. The medical community can start to gain trust among communities of color, especially black men. A good reason to invest resources to promote awareness for early intervention for medical conditions when symptoms and signs are first noticed by the patient.

African American men are more likely to contract and succumb from COVID-19. Similar disparities are also seen in lupus! Lupus is known as a disease of woman and those of color. However, anyone can develop lupus, including men. Men—especially those of color— tend to present with more severe manifestations of lupus, like kidney diseases or central nervous system (CNS) involvement. The severity of disease once diagnosed correctly has already caused internal damage, which makes treatment challenging (more involved) and sets the stage for a worse prognosis. The poor prognosis seen in men with lupus is similar to what has been witnessed among male COVID-19 patients.

The similarities between the two conditions could be related to a variety of healthcare disparities, like poor access to healthcare, economic and environmental factors, uninsured, less educated, and so on. One should also consider the co-morbidities present, like diabetes, heart disease and/or obesity, and most importantly, people of color have a history of distrust with governmental interference with healthcare delivery, which was seen with the unethical study of black men and syphilis treatment. Although an unethical study that purposely withholds curative antibiotics to study the tertiary affects of syphilis, would not occur today, trust was shattered. Black men were targeted for this experiment, which left many black families without the head of the household for income. An apology was made by President Clinton for this reckless and unethical study, but the devastation experienced left many skeptics of any research that involves African American men.

In lupus, men are more likely to be misdiagnosed or receive a delayed diagnosis. Physicians don’t think of lupus in men because they account for only 10% of all cases. Men are diagnosed late—once they already have severe disease, usually affecting vital organs, like the kidneys. Lupus is the least-known and least-funded major disease to affect Americans. There is no excuse for no knowing about lupus. Lupus is NOT a rare disease, nor is it a new disease. Lupus is a cruel mystery. It is more severe in African Americans too, especially if they are male. This statistic sends chills down my spine. and those of color and men. and over 6,000 die yearly. I pray that COVID-19 does not continue down a slippery slope, like lupus has already. COVID-19 is real, demands attention, and early access to healthcare. We need to unite and overcome this public health crisis.

First, we must recognize that Black Lives Matter, then we can tackle both CoVID-19 and LUPUS! Take a stand! Purchase a $25 raffle ticket to say ”Lupus Matters!”

It is important that a leader, leads by example. My efforts to make a difference have a greater impact when followed up with action.

Therefore, I personally purchased 5 Jim Click raffle tickets! Each one of my tickets radiates the words “LUPUS MATTERS”.

Please join our efforts—help our ability to provide accurate awareness of lupus within all communities—brown, black or white! Color should not determine whether one receives the best care and the best outcome. All Americans have a right to expect good healthcare. Lupus matters to me! Not just because I have suffered greatly from its harsh symptoms, but I have also witnessed first hand the affects lupus has on the whole family. Furthermore, I made a commitment to help those commonly affected by lupus—college students.

I have sacrificed many aspects of my own life to advocate for others in an effort to inspire, encourage, and provide assistance through my non-profit—L.I.F.E.! While providing merit-based L.I.F.E. Scholarships and inspiring others to attend college despite lupus, I never imagined how the students would affect me. Their stories (essays) have inspired me and given L.I.F.E. a wonderful platform to spread awareness of this frequently misunderstood disease.

Then...a high percentage of winners on the front lines with CoVID-19!!! . Our L.I.F.E. Scholarship winners are courageous, determined and demonstrate perseverance, like a true leader. Leaders that choose to study and work in health care fields as a way to give back and pay it forward! They will listen to their patients, and value them. What an inspiring group of winners providing equal and superb delivery of healthcare to all—including YOU!

They also go the extra mile to help their patient’s loved ones during this difficult time that will one day be read about in history books. Hopefully, the end result will be a positive message and reminder to be ready for any attack on American soil, whether another Pandemic, hate crime or military in nature.

2020 Jim Click Automotive Raffle

100% OF TICKET SALES FROM THIS YEAR’S RAFFLE WILL SUPPORT Lupus Inspiration Foundation for Excellence (L.I.F.E.)

The Lupus Inspiration Foundation for Excellence (L.I.F.E.) began participating in the Jim Click Automotive Raffle in 2014. Never did we imagine all the opportunities as a result of this fundraiser. In our first year, 16% of our funds for the year came from this raffle. L.I.F.E. is pleased to announce its participation in 2020 during Lupus Awareness Month. This fundraising opportunity is unique for several reasons:

• All funds raised through the raffle go directly to L.I.F.E.
• All costs to participate are donated by the Jim Click Team (i.e. cost of flyers, tickets, advertisement and the 3 prizes).
• Only 501(c)(3) non-profit organization in Southern Arizona (large or small) can take advantage of this opportunity.
• Anyone can sell or buy tickets within the United States for a registered organization in Arizona.

Please help us reach our first goal of selling 100 tickets during Lupus Awareness Month. We are thankful that Jim Click, a local automotive dealer in Tucson, AZ, hosts this large charity event each year exclusively for Southern Arizona non-profits. This year is no different. Each non-profit can sell raffle tickets, and on December 11th, 2020, tickets are drawn for the grand prize.

This year the GRAND PRIZE is a NEW 2020 Ford F-150. For the first time, 2 additional prizes have been added. The second prize is first class airline tickets to anywhere in the world (some exclusions apply). The third prize is $5,000.00 cash.

Participating in selling these raffle tickets is the best way to further L.I.F.E.’s twofold mission:

1. To promote Lupus awareness; and
2. To provide merit based L.I.F.E. scholarships to college students overcoming the setbacks of lupus—showing incredible strength, courage, and perseverance.

REMEMBER: Anyone in the country can sell or buy tickets for a participating 501(c)(3) non-profit organization, like L.I.F.E. And 100% of the profits go directly to the non-profit. The prices are as follows:

• 1 ticket = $25
• 2 tickets $50
• 3 tickets = $75 or
• 5 tickets = $100 (NOTE: You receive a free ticket if you purchase $100 worth.)

Selling and buying tickets through the historic Jim Click Raffle is easy! Just follow these steps!

1. Determine the number of tickets you or someone else is requesting.
2. Determine type of payment. There are two options
   • Check made out to L.I.F.E. with “raffle” in the memo and sent to President of L.I.F.E.: Jodi Norton, 5320 N. Corte Puesta del Sol, Tucson, AZ 85718
   • Payment via PayPal on L.I.F.E.’s website at: www.lifescholarship.org
   • PLEASE NO CASH!
3. Also, you need to include a separate sheet of paper that includes the name, phone number, and email address of the person who purchased the ticket(s) so we may contact them if they are a winner. The raffle ticket(s) will then be sent to the address provided.

For more information or for any questions, please contact L.I.F.E.’s President, Jodi Norton, at 520-299-9234 (home #) or 520-784-4805 (Cell # via text).

THANK YOU for supporting L.I.F.E.

Your ACTION sends an important message that LUPUS MATTERS!

Did you know? FACTS about LUPUS

• Lupus is the least-recognized and least-funded major disease to affect Americans!
• Lupus is the leading cause of strokes in young women.
• Lupus is not a rare disease nor is it a new disease.
• The average time for diagnosis is 6 years from your first symptom.
• Anyone can develop lupus, but some individuals are at a higher risk than others, like women (90%) and people

L.I.F.E. Spotlight Story - Shelby Truitt

2019 L.I.F.E. Winner Shelby Truitt

The Lupus Inspiration Foundation for Excellence (L.I.F.E.) is excited to honor SHELBY TRUITT of Alabama for her accomplishments during May, which is national Lupus Awareness Month. Shelby is one of the recipients of the 2019/20 L.I.F.E. Scholarship awarded to college students overcoming the setbacks of lupus—showing incredible courage, strength, and perseverance. Shelby is a sophomore at Auburn University. She belongs to three honor societies, accrued over 100 hours of community service, and displays leadership as Cheer Captain. Recently, Shelby and her family were contacted by The Rheumatology Research Foundation to participate in lupus awareness in families. Through which, they shared their stories about being a family with “three generations with rheumatic diseases.” The documentary they filmed was played at a national rheumatology conference to raise awareness and funding. Additionally, she won an FCCLA national gold medal for her work with Stop the Violence. As a student with lupus, Shelby has faced many challenges, but one word of advice she gave is to make sure you make “time to check up on yourself” and “have a good friend to confide in.” As a student-athlete, she is able to balance all her activities and is motivated to do her best in all endeavors. She says, her diagnosis has given her so many opportunities that she would not have otherwise, and she is thankful that she has a platform to share her story on.

“Life imposes things on you that you that you can’t control, but you still have the choice of how you’re going to live through this.” -Celine Dion

https://youtu.be/5KWqwOe5geU (link for documentary)

Written by Hannah Brookings Recipient of a 2019/20 sponsored L.I.F.E Scholarship Volunteer/Ambassador of L.I.F.E.

100% of L.I.F.E.'s Ticket Sales from this year's Jim Click Raffle will support L.I.F.E.

100% of L.I.F.E.'s Ticket Sales from this year's Jim Click Raffle will support L.I.F.E.

The Lupus Inspiration Foundation for Excellence (L.I.F.E.) began participating in the Jim Click Automotive Raffle in 2014. Never did we imagine all the opportunities as a result of this fundraiser. In our first year, 16% of our funds came from this raffle. L.I.F.E. is pleased to announce its participation in 2020 kicking off during Lupus Awareness Month.

Please help us reach our first goal of selling 100 tickets during Lupus Awareness Month. We are thankful that Jim Click, a local automotive dealer in Tucson, AZ, hosts this large charity event each year exclusively for Southern Arizona non-profits. This year is no different. Each non-profit sell raffle tickets, and on December 11th, 2020, tickets are drawn for the grand prize. However, this year 2 additional prizes have been added. The grand prize is a 2020 Ford F-150. The second prize is first class airline tickets to anywhere in the world (some exclusions apply). The third prize is $5000.00 cash.

Click the buttom below to download (pdf) the official rules.

Participating in selling these raffle tickets is the best way to further L.I.F.E.’s two-fold mission:

1. To promote Lupus awareness
2. To provide merit based L.I.F.E. scholarships to college students overcoming the setbacks of lupus—showing incredible strength, courage, and perseverance.

Anyone in the country can sell or buy tickets, with 100% of the profits going to the non-profit.

Selling and buying tickets through the historic Jim Click Raffle is easy! Just follow these steps:

1. Determine the number of tickets each person is requesting; tickets are 1 for $25.00 USD or 5 for $100.00 USD.
2. Type of payment. There are two options:

A Check made out to L.I.F.E. with “raffle” in the memo and sent to President of L.I.F.E. at:

Jodi Norton, 5320 N. Corte Puesta del Sol, Tucson, AZ 85718

OR

Payment via PayPal (click link below)

PLEASE NO CASH!

Also, you need to include a separate sheet of paper that includes the name, phone number, and email address of the person who purchased the ticket(s) so we may contact them if they are a winner. The raffle ticket(s) will then be sent to the address provided.

Here is the information we need to process your order.

For more information or for any questions, email us at life4lupusscholarshipvolunteer@gmail.com